Amount of Pantothenic acid in Lima beans, large, mature seeds, raw

Legumes and Legume Products

In 100 g (Grams) of Lima beans, large, mature seeds, raw there is 1.355 mg of Pantothenic acid. Change amount

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Pantothenic acid

Pantothenic acid is a nutrient present in many other foods. The below table lists foods high in Pantothenic acid other than Lima beans, large, mature seeds, raw.

Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 29.8 mg 0.03%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Double Chocolate Nut Bar 22.624 mg 0.02%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar 22.624 mg 0.02%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors 22.624 mg 0.02%
Mushrooms, shiitake, dried 21.879 mg 0.02%
Pepeao, dried 21.477 mg 0.02%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Chewy Chocolate Peanut Bar 18.182 mg 0.02%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON MULTIGRAIN CRUNCH BAR 18.182 mg 0.02%
Formulated bar, POWER BAR, chocolate 15.9 mg 0.02%
Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE 15.9 mg 0.02%
Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan 15.385 mg 0.02%
Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan, 15.377 mg 0.02%
Leavening agents, yeast, baker's, active dry 13.5 mg 0.01%
Beverages, nutritional shake mix, high protein, powder 12.5 mg 0.01%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Protein Performance Bar, Caramel Nut Rush 12.5 mg 0.01%
Beef, New Zealand, imported, variety meats and by-products, liver, raw 10.3 mg 0.01%
Formulated bar, SLIM-FAST OPTIMA meal bar, milk chocolate peanut 10.1 mg 0.01%
Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled 9.8 mg 0.01%
Egg, yolk, dried 9.063 mg 0.01%
Chicken, liver, all classes, cooked, pan-fried 8.315 mg 0.01%
Lima beans, large, mature seeds, raw

Lima beans, large, mature seeds, raw is a type of Legumes and Legume Products. The most significant nutrients in Lima beans, large, mature seeds, raw are listed below.

Water 10.17 g 10.17%
Energy (calorie) 338 kcal
Energy (joule) 1414 kJ
Protein 21.46 g 21.46%
Total lipid (fat) 0.69 g 0.69%
Ash 4.3 g 4.3%
Carbohydrate, by difference 63.38 g 63.38%
Fiber, total dietary 19 g 19%
Sugars, total 8.5 g 8.5%
Calcium, Ca 81 mg 0.08%
Iron, Fe 7.51 mg 0.01%
Magnesium, Mg 224 mg 0.22%
Phosphorus, P 385 mg 0.38%
Potassium, K 1724 mg 1.72%
Sodium, Na 18 mg 0.02%
Zinc, Zn 2.83 mg
Copper, Cu 0.74 mg
Manganese, Mn 1.672 mg
Selenium, Se 7.2 µg
Vitamin C, total ascorbic acid 0 mg

Nutrients in Lima beans, large, mature seeds, raw